Wild Wellness Day

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Join Us for a Day to Nourish Your Body, Mind, and Soul

Saturday 30th November 2024

Slow down, reconnect with yourself, and embrace nature with a full day dedicated to well-being, relaxation, and adventure and nourishment for the body, mind and soul in the beautiful Bannau Brycheiniog (Brecon Beacons). Immerse yourself in a holistic experience combining waterfall walks, meditation workshops, yoga and a cozy campfire.

Programme Overview

9:30 AM – Arrival & Welcome

  • Arrive at our centre nestled in the heart of Bannau Brycheiniog.
  • Enjoy a refreshing welcome drink.
  • Meet your guides and fellow participants in a relaxing start to the day.

10:30 AM – Scenic Nature Walk

  • Embark on a guided walk through the breathtaking landscape of the Brecon Beacons. Along the way, connect with nature, breathe in the fresh air, and soak in the serene scenery.

12:30 PM – Lunch

  • Refuel with a lunch back at our centre including wraps, salads, and homemade snacks.

1:30 PM – Guided Meditation

  • Join a peaceful guided meditation session. This practice will help calm your mind, deepen your sense of presence, and leave you feeling centred and recharged.

2:45 PM – Restorative Yoga

  • Unwind with a restorative yoga session to promote deep relaxation and stress relief.

4:00 PM – Campfire & Closing Circle

  • Gather around the campfire, share your thoughts, experiences, and takeaways from the day. Enjoy the warmth of the fire as the day comes to a close.

5:00 PM – Departure

  • Leave feeling refreshed, rejuvenated, and ready to take the day’s peace and relaxation back into your everyday life.

About Us:

At Adventure Britain, we are passionate about sharing the breathtaking beauty and rich heritage of Bannau Brycheiniog (Brecon Beacons) with those seeking a deeper connection to nature. As outdoor experience specialists, we take pride in crafting adventure-filled journeys that not only challenge the body but also nurture the mind and spirit. With a deep-rooted knowledge of the local area, our team ensures every experience is both immersive and rejuvenating.

Our new wellness weekend combines the serenity of nature with invigorating outdoor activities, designed to help you reconnect, recharge, and create lasting memories. Whether you’re exploring the tranquil landscapes or engaging in gentle, restorative walks, you’ll leave feeling refreshed and inspired by the raw beauty of the Welsh wilderness.

Janet Anthony-Buck: Guest Yoga and Meditation Teacher

With over 25 years of teaching experience, Janet Anthony-Buck brings a lifetime of yoga practice to her sessions. Trained by the British Wheel of Yoga and specialising in yoga therapy for mental health, Janet’s teaching focuses on Hatha-based yoga combined with Somatic movement education. Her classes emphasise slow, mindful movements designed to develop self-awareness, strength, and resilience.

A passionate advocate for the restorative power of nature, Janet feels most at home in the Brecon Beacons, where she enjoys walking the mountains with her dog and practising yoga outdoors. Janet is excited to share her love for yoga and mindfulness with guests, helping them connect with both themselves and the beautiful environment around them.

Our Location:

Our 72 acre centre is set in the stunning Bannau Brycheiniog (Brecon Beacons) National Park – the nearest wilderness National Park to London. Although the setting is rural, we are only 20 minutes off the M4, and fast direct rail are available from London and the Midlands. The centre is also only 1 hour from Cardiff. The centre has been converted from a 200 year old, Welsh mountain farmhouse. The Bannau Brycheiniog (Brecon Beacons) is one of Wales’ 3 National Parks. The Park is famous for its outstanding natural beauty – with mountains, waterfalls and caves. Our base within the Park provides a wonderful natural playground with its untamed environment of rugged peaks, lakes and green valleys.

Cost

The cost of the day is £65 per person.

What’s Included:

  • Guided meditative yoga and meditation sessions.
  • Scenic, reflective nature walk.
  • Lunch and refreshments.
  • Campfire experience for final reflection and relaxation.

Join us for this wellness day in the Brecon Beacons! Book now!

£65.00

PER PERSON
Call Now
01639 700 388

Activities

You can change these activities if they don't suit your requirements. For instance you can substitute quad biking with climbing, caving, paintballing or clay pigeon shooting to name but a few. Please note if you decide to change the choice of activities it may impact price and transport options.


What Next?

What should I do first?

  • Work out an approximate number of people in your group
  • Agree a date

How do I book?

Complete the contact form or call us on 01639 700388.

How much will I need to pay now?

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